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The Pashupatinath Temple is a Hindu temple dedicated to Pashupati, a form of Shiva. It is located in Kathmandu, Nepal near the Bagmati River is built on an area of 246 hectares (2,46and includes 518 mini-temples and a main pagoda house.
Headstand "Sirsasana "is a great posture with tons of benefits!
PRECAUTIONARY NOTE:
CONSULT A MEDICAL PROFESSIONAL, BEFORE STARTING YOUR PERSONAL PRACTICE. ESPECIALLY WHEN THERE IS ANY INJURY OR ILLNESS OR AFTER ANY KIND OF SURGERY OR DURING PREGNANCY. PLEASE CAUTION YOUR MIND AND BODY'S PHYSICAL STRENGTH CAREFULLY. ALWAYS FOLLOW AMA, CDC , NIH CAUTIONS AND GUIDELINES.
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