Signed in as:
filler@godaddy.com
Simply Aware Yoga: Welcome to Mind Your Body Centers
Transform Your Health with Mind Your Body Centers Visual Pic
Achieve optimal health and vitality with our tailored programs and high-quality supplements. Let us guide you toward becoming the best version of yourself. The accompanying videos and audios will assist you in navigating daily life’s challenges and overcoming them effectively.
Practice Video
Everyday Adi Yog
Practicing this basic Himalayan Adi Yog sequence can significantly enhance your blood oxygen levels and promote a balanced state of mind, reducing anxiety effectively.
Headstand balance
Performing an outdoor head balance on a stone is an impressive skill that requires advanced training and exceptional balance.
Life starts
Life originates from the integration of five fundamental elements and requires the process of germination to develop and flourish.
Audio to Meditate: Find Your Bliss Component
- Enjoy perfect health through pranic food, asana, pranayama, knowledge/ awareness
- Have a calm, peaceful,stable mind through meditation.
- Live harmoniously with one and all.
- Be happy for no reason.
Healthy (Physical/ Energy/ Mind/ Intellect/ Bliss) body which is aligned/ harmonic/ resonant with one-self/ universe, helping them to achieve Greatness/ Joy/ Success/ Peace/ Prosperity on a Individual/ Family/ Organization/ Cosmic level.
Headstand On Hilltop Dirt
Headstand "Sirsasana "is a great posture with tons of benefits!
- Relieves Stress and Increases Focus
- Asanas Improves Blood Flow
- Strengthens Shoulders And Arms
- Improves Gut Micro
- Flush Out The Adrenal Glands.
- Decreases Fluid Build-Up
What Is Yoga ?
Kailash Travel Pictures
Headstand "Sirsasana" on the Rock
The headstand, or "Sirsasana," is a highly beneficial posture offering numerous advantages. It helps alleviate stress, improves concentration, enhances blood circulation, strengthens the shoulders and arms, supports gut health by promoting a balanced microbiota, flushes the adrenal glands, and reduces fluid retention.
Life
Good Life
Mindfulness Meditation Exercise
Relaxation simply explained, from its subjective entailment's to its neuro-muscular and neurological foundation. With simple procedures of how to be relaxed, stay relaxed, and be productive, virtuous, and happy.
Cure Treat or Balance
Ayurveda is a "life-science", emphasizing health by integrating ayurvedic herbal supplements, diet, exercise, massage and life style.
The Vedas (Sanskrit वेदाः véda, "knowledge"
The Vedas (Sanskrit वेदाः véda, "knowledge")
1. Rigveda
2. Yajurveda
3. Samaveda
4. Atharvaveda
History of Yoga-the Path of my Ancestors
It is a 6000 year journey into origin, evolution & development of yoga. Yogic practices of medieval times & other peripheral doctrines. The film ends in 19th century where modern science acknowledges the potential of yoga in a new light. India's magnificent Iconography, Temple Art, Diverse Culture & Ancient Relics, Wall paintings, Manuscripts unfold with wisdom of yoga in this path defining Documentary.
Doshas, Our Body and Disease
Un-balance Doshas generates illness. Our Doshas can go out of balance due to toxin accumulation, stress, improper diet, over-indulgence and even the weather.
Detox Cells
Cells
Activation
Stretching
Yoga For All
Flow
Headstand "Sirsasana "is a great posture with tons of benefits!
- Relieves Stress and Increases Focus
- Asanas Improves Blood Flow
- Strengthens Shoulders And Arms
- Improves Gut Micro
- Flush Out The Adrenal Glands.
- Decreases Fluid Build-Up
Discover Mind Your Body Centers: Our Wellness Oasis in Pictures
PRECAUTIONARY NOTE:
CONSULT A MEDICAL PROFESSIONAL, BEFORE STARTING YOUR PERSONAL PRACTICE. ESPECIALLY WHEN THERE IS ANY INJURY OR ILLNESS OR AFTER ANY KIND OF SURGERY OR DURING PREGNANCY. PLEASE CAUTION YOUR MIND AND BODY'S PHYSICAL STRENGTH CAREFULLY. ALWAYS FOLLOW AMA, CDC , NIH CAUTIONS AND GUIDELINES.
UNIVERSAL FORCE AWARENESS CENTER - ALL RIGHTS RESERVED.
Yogi Binod Nath Copyright © 1985 To Present Day