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The best times to trek to Base Camp are October to November and March to May, when the weather is fine.
Winter is less crowded but requires more preparation for the cold.
At Mind Your Body Centers, our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
The climb to the summit takes about 66 days, including time to arrive at base camp, establish camps, and acclimatize to the altitude. The final push to the summit usually happens in late May or early June. The ascent from the highest camp to the summit can take 9 to 18 hours.
Our team of certified wellness professionals is dedicated to helping you achieve your goals. From personal trainers to nutritionists, we have the expertise to guide you on your wellness journey.
PRECAUTIONARY NOTE:
CONSULT A MEDICAL PROFESSIONAL, BEFORE STARTING YOUR PERSONAL PRACTICE. ESPECIALLY WHEN THERE IS ANY INJURY OR ILLNESS OR AFTER ANY KIND OF SURGERY OR DURING PREGNANCY. PLEASE CAUTION YOUR MIND AND BODY'S PHYSICAL STRENGTH CAREFULLY. ALWAYS FOLLOW AMA, CDC , NIH CAUTIONS AND GUIDELINES.
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Yogi Binod Nath Copyright © 1985 To Present Day
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