PGA Props
Thick Mat and A Mat Towel
Depending on your preferred style of yoga, you may end up sweating quite a bit during your practice. This can make your mat slippery and dangerous, plus you probably don't want to worry about sweat stinging your eyes when you're trying to focus and balance. That's where a good mat towel comes into play.
Pillbox Buckwheat
PROPER SPINE SUPPORT: Eases getting up from hard floors, relieves stress on joints and properly supports your spine during yoga poses, when exercising, meditating, sitting in a chair, or relaxing. Helps to reduce the risk of numb limbs when meditating for moderate to long periods of time. This multipurpose cushion can also double as a yoga block when stretching or posing.
Meditation Buckwheat Bolster Pillow
for beginners and advanced yoga practitioners alike, yoga poses, meditation, decorating your couch or bed, relaxing in your home, or even as a sleep aid for spine, neck, and limb support.
Strap
Straps can give you extra length, deepen your practice, and make poses that would otherwise be inaccessible accessible
Plain Foam Roller
Helps to get them warm, You’ll want to go gently over your muscles, not pushing into the roller with so much force that you’re grimacing in pain.
Golf ball
It’s going to feel a little bit more intense because the object is smaller
Blocks
Posture Corrector
Very few of us can nail every stretch and every posture, and yoga blocks are there to help us when we can’t.
Neck Strengthening
Neck Strengthening
Lie on your back with your neck relaxed. Keeping your head on the ground, gently tuck your chin toward your chest as if making a double chin.
