"Inconsolable Soul lives in Hope and Miracle, However Being Aware of Awake Let's you live in the Moment towards healing." -Binodnath
Breathe and Cough 70% of toxins
If you breathe in any particles that shouldn't be there, they get trapped by mucus in the cilia and you cough it up or swallow it, and it goes away.
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Frequently Asked Questions
Meditation and Yoga improves mood, memory, and decreased perceptions of pain. Much of these experiences are controlled by the amygdala: a small, relatively round structure just adjacent to the hippocampus. The amygdala is the integrative center for emotions, emotional behavior, and motivation.
The things you believe about yourself, your body, your relationships, your job, your finances, your situation are simply thoughts. You already have the power with in you.
Are you experiencing pain or weakness that is limiting your quality of life? Is there something you want to do if only your body would allow it? As you take care of this amazing body, you will be in a position to combine the power of your mind, body and spirit.
Do you ever long for something you can’t quite explain, but know in your core is out there? Do you believe you are here on Earth, at this time, for a specific reason? Learn to access deeper levels of love, faith, grace, gratitude, prayer, and charity that will feed your soul and attract miracles into your life.
In 2003, scientists studied both long-time yogis and beginners; they found that the stress hormone cortisol had decreased, even after just one session of yoga. Yoga has also been found to increase alpha and theta waves in the brain, meaning that yoga can relax the brain and increase access to the subconscious and emotions. And by simply increasing the feel-good brain chemicals like endorphins, enkephalins, and serotonin, yoga practitioners just feel better.
Awake Awareness
Yogis and Yoginis
Inward seekers are known as yogis and yoginis, and regardless of their cultural background they speak with a singular voice which communicates the universal truth of their collective discovery.
Awake awareness is invisible, content-less, formless, boundless, and timeless, but it is the ground of our being. When you shift out of your conventional sense of self, there’s a gap of not-knowing. Awake awareness is who we are prior to the personal conditioning we usually turn to for our identity. Rather than looking to our thoughts, memories, personality, or roles to identify ourselves, we learn to know awake awareness as the primary dimension of who we are, the ground of Being. Then, with unconditioned awake awareness as the foundation of identity, we can include our conditioned thoughts, emotions, and sensations as waves of the ocean of our life. When people feel awake awareness as their primary dimension of consciousness, they report feeling an essential well-being that is free, loving, and safe.
Awake awareness, as the ground of Being, is the same in all of us, and our individuality arises out of it. Awake awareness is sometimes called “pure awareness,” but it’s also inherent within all forms of our consciousness. At other times, the term “awakened awareness” is used, but awareness is always awake and so has not awakened. Awake awareness is always already here, and it’s only a matter of learning how to directly access it.
One of the most important things to learn is how to separate awareness from thinking. Only then can we see that thoughts and emotions are not the center of who we are. We then discover that awareness is the source of mind that brings the peace that passes understanding. One student said, “This is what it feels like to be open-minded.” It’s our natural wisdom mind, both prior to and beyond conceptual thinking. We are able to then use thinking as needed without being a “thinker.” It is like doing something from a “flow state,” being in the zone, or a continuous intuition.
Awake awareness can “know” something without referring overtly to thoughts, but it can also use thought when needed. When we discover the important ability to step back into awake awareness, we are no longer identified with our worried thoughts and fearful emotions. That which is aware of fear is not fearful.
The yogic techniques used to realize this state of Oneness come in many flavors and they too are known as yoga. Yet, it is important to understand the key distinction between the methods of yoga, which can be defined as means of “union” and the ultimate outcome of such practices which is best understood as a state of “unity.”
From Socrates’ message of “Know Thyself” to Vasishta’s guidance to inquire “Who am I?” From Einstein’s proclaim of a “Singularity Theory” to Lau Tzu’s “Way of the Tao.” From Chief Seattle’s message that “Everything is Interconnected” to the Dalai Lama’s teachings on “Interdependent Origination.” From Bob Marley’s hymns of “Jah Love” to Ramana Maharshi’s “Non-Dual Truth,” there is simply no denying that a singular One Reality pervades and unites us all. To discover this One is the aim of yoga.
The name “8 Limbs” comes from the Sanskrit term Ashtanga which refers to
- Yama (attitudes toward our environment)
- Niyama (attitudes toward ourselves)
- Asana (physical postures)
- Pranayama (restraint or expansion of the breath)
- Pratyahara (withdrawal of the senses)
- Dharana (concentration)
- Dhyana (meditation) and
- Samadhi (complete integration)
About Our Path
Meditation for Everyone
For millennia people around the world have sought out this mystical state of unified consciousness and their collective experiences, revelations and insights are the legacy of spiritual wisdom that we as a humanity have inherited. While the majority among us choose to explore the outer world in an attempt to discover and manipulate Nature’s laws and forces, others preferred to explore the frontiers of human consciousness in order to distill the One Essence which unites the entire cosmos.
How Meditation Can Help You
Learn More: Who am I?
Spiritual traditions around the world exist as a result of the enlightened ones among us sharing this message of Oneness and inspiring-others to realize that awakening to the One is the aim of human life.
Changes Brain Wave Activity
alpha waves (8-13Hz frequency) are low amplitude signals that occur when a person is resting but still alert. Alpha waves are linked to decreased pain and discomfort, but also related to increased memory retrieval, improved word recognition, and the perception of calmness.
Beta waves (12-38 Hz) on the other hand occur during heightened states of awareness, and are associated with active concentration. Previous research correlates higher beta wave activation with increased academic performance, as well as decreased emotional exhaustion, generalized fatigue and state anxiety.
Theta waves (4-7 Hz) arise in the presence of repetitive tasks or when someone has established a relatively predictable routine. They are linked to short-term memory functioning. Like alpha waves, theta waves are associated with reduce anxiety.
Realize The Difference Energy Fields
Electromagnetic Charge produced in the universe creates the Earth's energy fields. Understanding the flow of energy through your Mind and Body will navigate you to avoid disease and hardship in your daily life.
Practice
Value Time
Self Discipline
All day
Healing Center
Event Details
Value Time
Self Discipline
5:45 – 6:45am Shadana-1: Om Breathe and sutra
7 – 7:30am Detox: Fresh Air and Purification
7:30 – 10am Meal 1: Prep-Eat-Clean Grain+Green+Pr...
All day
Healing Center
Monday
Shandya-1: OM Breathe
5:45 am
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6:45 am
Meditation Center
Event Details
Monday
Shandya-1: OM Breathe
Morning Breathe starting with Sutra
5:45 am
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6:45 am
Meditation Center
Tuesday
Fresh Air and Purification
7 am
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7:30 am
Healing Center
Tuesday
Fresh Air and Purification
7 am
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7:30 am
Healing Center
Wednesday
Prep-Eat-Clean 3+Green+Dairy
7:30 am
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10:00 am
Herbal Kitchen
Event Details
Wednesday
Prep-Eat-Clean 3+Green+Dairy
Clean food prep process
7:30 am
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10:00 am
Herbal Kitchen
Thursday
Karma 1
10:00 am
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12:00 pm
Place of Work
Event Details
Thursday
Karma 1
Daily chores using mind and body
10:00 am
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12:00 pm
Place of Work
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PRECAUTIONARY NOTE:
CONSULT A MEDICAL PROFESSIONAL, BEFORE STARTING YOUR PERSONAL PRACTICE. ESPECIALLY WHEN THERE IS ANY INJURY OR ILLNESS OR AFTER ANY KIND OF SURGERY OR DURING PREGNANCY. PLEASE CAUTION YOUR MIND AND BODY'S PHYSICAL STRENGTH CAREFULLY. ALWAYS FOLLOW AMA, CDC , NIH CAUTIONS AND GUIDELINES.
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Yogi Binod Nath Copyright © 1985 To Present Day
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