Shiva is revered as the first Yogi (Adi Yogi) and the first Guru (Adi Guru), practicing deep meditation in the Himalayas. He is the divine origin of all yogic sciences and paths to self-realization.
What is Shiva Tattva? Shiva Tattva is a principle that represents the source, sustenance, and dissolution of everything. It is the consciousness itself. There is no way you can step out of Shiva because Shiva is the essence of the whole creation.
Pashupati Yog: Associated with Shiva, “Pashupati” means “leader of animals” (or souls). This practice focuses on self-mastery and asceticism, dating back to the Indus Valley Civilization. By practicing Adi-Yog, we tap into this ancient lineage to liberate ourselves from modern limitations.
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Moving from Pain to Peace: A Path for the Lost Soul
Life often leaves us feeling fragmented. Perhaps you are carrying the weight of chronic body pain that won't subside, or the suffocating fog of anxiety and depression. Maybe your mind feels lost, disconnected from a body that feels like a stranger. We see the struggles that happen behind closed doors: the exhaustion of family conflict, the strain of rocky relationships, and the worry over our children’s behavior and future. We try to fix it with food or distractions, but the void remains.
You are not alone in this heaviness. But you do not have to stay there.
True healing begins when we stop fighting the world and start breathing into ourselves. Whether it is through the rhythm of Deep Meditation, the release of Stretching and Yoga, the clarity of Lifestyle Coaching, or the grounding silence of a Hiking Retreat, there is a way back to your center. We help you bridge the gap between a tired mind and a pained body, restoring the balance you thought was gone forever.
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